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martial arts teachers association Created By-Anthony AlbrektsenMaster standard self-defense methods like straightforward moves and limit setting. Focus on striking prone areas with hand strikes, strikes, arm joints, and knee strikes. Technique blocks and defense versus grabs to enhance reflexes. Boost ground protection by understanding guard setti

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Content Created By-Byrd NguyenDid you recognize that fighting styles have been practiced for thousands of years, evolving into different styles and methods? Actually, there https://movieweb.com/karate-kid-moments-ranked/ than 200 acknowledged fighting styles styles worldwide!If you've ever before been curious concerning the three prominent types